February 24, 2022

Aspirin Therapy and the Heart-Part 1

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

For many years, doctors have been prescribing aspirin therapy as a cheap, effective way to reduce cardiovascular events and improve survival after a heart attack. Neither of these is true.

Chewing two aspirin during a heart attack event has been shown to be very effective in reducing damage to the heart.  You must chew them, and it must be during the event.  That is not what we are talking about here.

Even low dose aspirin therapy has serious side effects that, just like statin drugs for cholesterol, overshadow any supposed benefit. The evidence in support of aspirin has always been weak, and over the last decade it has become even weaker.

February 10, 2022

Fats and Your Heart

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

Over the last several years of writing these articles, I’ve hit the topic of saturated fats, cholesterol and your heart health quite a few times. The school of thought that saturated fats are good for you continues to be proven correct. Even more recent research has come in on the side of the healthiness of saturated fats. The recent research also points to the real villain that fries (no pun intended) your heart, that being trans fats.

Back in February, the US government’s Dietary Guidelines Advisory Committee surprisingly eliminated warnings about dietary cholesterol and reversed their long standing nutrition policy by concluding that dietary fats have no ill effects on the heart.

January 27, 2022

Damning Jab Data

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

I am so sick and tired of writing about this Chinese virus I could puke.  Everyday we hear new information that is simply ignored by most news outlets. This info isn’t conjecture or wild guesses, it is pure raw data from governmental institutions Yet this information is totally ignored in reporting and policy making.

Today is no different. The UK and Scotland have just released data regarding these experimental gene therapy shots. It isn’t pretty. These shots are an abysmal failure. Not only are they ineffective at stopping this virus, they seem to actually be the factor creating more cases. Anyone who continues to tell you this disease is a pandemic of the unvaccinated is either willfully ignorant or just a fool. The facts and data speak for themselves.

January 13, 2022

Nutrition for Covid

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

In this week’s article we will go over some of the top tips to optimize your health as related to battling this Wuhan virus.

Number one for fighting any infectious disease is to optimize your Vitamin D levels. Blood levels are ideally between 60-80 ng/mL. You must test your blood to see where you are and increase Vit D3 supplementation as needed. As a general rule, for adults, I recommend 3-5000 IU/day in the summer months and 5-10,000 IU/day from October to May at our latitude here in PA. Using Vit K2 at the rate of 100-200—mcg/day is needed with D3 as is magnesium at 100 mg/day.  You will need 2.5x more Vit D3 without the K2 or Mg to raise the blood levels to the same point. 

Number two is to up your intake of key immune boasting supplements. These include N-acetylcysteine (NAC), quercetin, magnesium, zinc, glucosamine, elderberry extract, selenium, astaxanthin and vitamin C. These are the significant ones. Many more are available.

December 09, 2021

COVID and the Deer Population

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

I came across an interesting bit of information the other day regarding animals contracting Covid. I saw they were testing animals in a zoo and getting positive results in some animals, which displayed no symptoms.

Then, someone sent me an article published by NPR, titled, “How Sars-Cov-2 in American deer could alter the course of the global pandemic.”

It states that scientists have evidence that Cov-2 spreads explosively in white-tailed deer and that the virus is already widespread in the deer population across the entire United States!

October 28, 2021

"Pandemic of the Unvaccinated": Liars!

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

The latest data on vaccinations has been reported by Dr. Mercola. He has been banned on all social media and has to remove his published articles from his website in 48 hours. Today’s article is just a fact filled number fest; no interpretation is needed.

The Delta strain is now the dominant virus across the globe. The original Wuhan virus mutated into the Delta strain. Researchers have proven that those who are “fully” vaccinated are indeed more susceptible to Covid variants than unvaccinated people.

We hear it shouted from those in command, “This is a pandemic of the unvaccinated!”. They are liars, and the numbers prove it.

October 14, 2021

Simple Pandemic Data

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

For several months now, I have purposely not written on this pandemic of stupidity. Most of you know where I stand from previous articles. This week I simply want to look at data.

Some of this data is from the United States and some is form around the world. But data are facts and numbers, not rhetoric and speculation.

We’ve all heard from the high and mighty gods of government that the unvaccinated are 1. Why we aren’t done with the virus; 2. Why everyone still has to mask up; 3. Driving the mutant variants; 4. Just selfish and irresponsible. If all these are true, then the areas that are highly vaccinated should be pictures of health, right? Er…..not so much!