September 20, 2018

Can a Chiropractor Help Carpal Tunnel Syndrome?

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.


Do you or someone you know have hand pain, numbness or tingling? Have you been diagnosed with carpal tunnel syndrome (CTS)? Do you think surgery is the only answer? I’m writing to give you a different perspective on this pervasive problem.

First we will start with some statistics on the second most common musculoskeletal surgery (back surgery is number one). There are more than 250,000 carpal tunnel surgeries performed every year in the United States, and growing. More than 8 million people are affected, and employers spend over $7.4 billion in workers comp costs yearly. Only 23% of all CTS surgery patients were able to return to their previous profession following surgery!

September 06, 2018

Artificial Sweeteners Good For You? Part 2

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.


In this article on sweeteners, I will present a few acceptable alternatives to the chemical slurries commonly used. There are six sweeteners to consider: stevia, stevia based alternative, xylitol, dextrose or pure glucose, and lastly, sugar and honey in moderation.

We’ll start with my favorite of the bunch, stevia. Stevia belongs in the herb and shrub genus in the sunflower family. It comes from the Central and South Americas. It is 300 times sweeter than sugar, has no calories, no fat, carbs or sugars. It has a negligible effect on blood glucose, so diabetics and low carb dieters can use it without worry.