Omega 3 Part 1

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

I’ve written several times over the years on the benefits of Omega-3 fats, EPA and DHA. They are essential to your overall health and to your heart health particularly.

There are many studies confirming that regular consumption of fish and other omega-3 rich foods may lower your risk of a heart attack by about ten percent. One Italian study showed a 50% reduction in sudden cardiac death.

Omega-3 fats benefit your cardiovascular health in multiple ways. They lower blood pressure and triglyceride concentrations. They improve your ability to grow new blood vessels, which helps in areas that may be damaged.

Inflated Flu Deaths and Covid

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

 

With the focus of people completely shifted to this Chinese Virus, there have been telling revelations about the yearly influenza season.

Many people, including me, have compared flu death statistics and China virus death statistics. An amazing admission from the CDC has now come out on this comparison. They now say that comparing the two diseases death rates is like comparing apples to oranges. They readily admit they do not actually count every flu case, and the death numbers they put out are just estimates. While with the China virus, they are actually “counting” every case.  Maybe so.