Medication Abuse?

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

Does it seem like more people take more medication than they used to?  In this world of quick fixes and pain control at all costs, many more people are taking prescription drugs. If you are an adult and do not take a regular prescription, you are now in the minority in America. It is not your imagination that more drugs are given than they have been in the past.

Between 1997 and 2016 the total number of prescriptions filled in the United States increased by 85%, yet the population only increased by 21%. A study recently found that about 8% of all prescriptions, or about $200 billion per year, are improper and/or unnecessary. 75% of doctor visits end in a prescription being given! 75% of Americans take at least one prescription regularly.

I'll sleep when I'm dead!

Articles by Dr. Erdman are for informational purposes, and are not to be taken as specific medical advice.

“I’ll sleep when I’m dead.”

Have you ever heard that from a busy person? Research shows their wish may come true faster than they expect. Research also shows that while they are still alive, they will probably weigh more than those who get enough sleep.

Nearly 71% of US adults over 20 years old are overweight or obese. While exercise and diet are the leading players in this epidemic, one overlooked factor is sleep. With very little effort, by increasing the time you sleep, you can help control your weight.

Researchers in the UK have linked lack of sleep to increased BMI and waist circumference.